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Why Am I Falling Asleep with Henrik? I have difficulty falling asleep in silence. Left alone in the dark, my mind does not drift gently toward sleep. It puts on a headlamp, opens old filing cabinets, and excavates every old worry. I put on my earphones and listen to music, a podcast, or meditation music. Sometimes I listen to Fall Asleep with Henrik. Hard to believe I am recommending falling asleep to the sound of a man, but here we are. Night brings a particular loneliness. The house goes quiet, the phone glows like a tiny portal of escape, and my mind, which could not remember where it put the car keys at noon, suddenly becomes a shrieking committee of regrets, worries, grocery lists, and existential fog. Into that meeting comes Fall Asleep with Henrik, a podcast designed not to inform, impress, or energize, but to gently accompany people into sleep